BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Telluride Science - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://telluridescience.org
X-WR-CALDESC:Events for Telluride Science
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250926T173000
DTEND;TZID=America/Denver:20250926T183000
DTSTAMP:20260406T033540
CREATED:20250826T220619Z
LAST-MODIFIED:20250902T213625Z
UID:10000689-1758907800-1758911400@telluridescience.org
SUMMARY:Nature is Nurture: Harnessing the Therapeutic Benefit of the Great Outdoors
DESCRIPTION:Presented by Dr. Melissa Sundermann\, also known as Doctor Outdoors \nHave you ever felt calmer after a walk in the woods? More energized by a mountain hike? Happier after spending time in the sun? That’s not just in your head—it’s in your biology. In this uplifting and eye-opening talk\, Dr. Melissa Sundermann\, a board-certified Lifestyle Medicine physician and outdoor enthusiast\, shares how nature truly nurtures us—body\, mind\, and spirit. Through stories\, science\, and simple suggestions\, you’ll discover how even small doses of nature can lead to big health benefits\, from lowering blood pressure to lifting your mood. You’ll leave inspired—and equipped—to bring more nature into your everyday life\, no matter where you are. \n\nLearn how time in nature supports mental well-being by reducing stress\, anxiety\, and depression.\nDiscover the physical health benefits of being outdoors—like lower blood pressure\, better sleep\, and a stronger immune system.\nUnderstand how nature improves focus\, creativity\, and cognitive function—even for kids and older adults.\nExplore how spending time outside fosters social connection\, a sense of meaning\, and emotional resilience.\nWalk away with simple\, practical ways to make nature part of your daily routine—wherever you live.\n\n  \n 
URL:https://telluridescience.org/event/nature-is-nurture-harnessing-the-therapeutic-benefit-of-the-great-outdoors/
LOCATION:Telluride Innovation Center\, 300 S. Townsend\, Telluride\, CO\, 81435\, United States
CATEGORIES:Telluride Science Event
ATTACH;FMTTYPE=image/png:https://telluridescience.org/wp-content/uploads/2025/08/nature-nurture.png
END:VEVENT
END:VCALENDAR